The importance of pediatric sleep for mental health cannot be overstated. Sleep plays a crucial role in the development of young minds, affecting their alertness, attention, mood, resiliency, learning, memory, and emotional regulation. Research shows that children who get enough sleep tend to do better in school, be in better physical shape, and struggle less with depression, anxiety, or other mental health challenges. However, many children and adolescents suffer from sleep problems that interfere with their optimal functioning and well-being. Some common sleep problems include insomnia, nightmares, sleepwalking, snoring, restless legs syndrome, and sleep apnea. These problems can have various causes, such as stress, anxiety, medical conditions, environmental factors, or poor sleep hygiene. If left untreated, sleep problems can lead to serious consequences, such as impaired academic performance, increased risk of substance abuse, car accidents, sports injuries, and cardiovascular diseases.
It is essential for mental health professionals to be aware of the signs and symptoms of sleep problems in children and adolescents and to be able to provide effective behavioural interventions to help them sleep better. This webinar will address the behavioral treatment of difficult and disordered pediatric sleep. It will begin with Pediatric Sleep 101 before diving into how to complete a comprehensive clinical evaluation of pediatric sleep. Dr. Roth will provide guidelines around when external referrals should be made, including those to pediatricians and formal sleep studies. Finally, via a case example model, Dr. Roth will discuss general strategies to treat difficult and disordered sleep in children behaviorally.
Learning Objectives:
- Understand the basics of pediatric sleep
- Learn how to conduct a comprehensive sleep intake
- Generally know when to make external referrals
- Treatment guidelines for pediatric sleep issues
- Follow a case example model to learn how sleep disorder treatment works
This Webinar is scheduled for 9:00 am-12:00 pm Mountain Time on February 5th, 2024.
Those who view the live or recorded webinar will be eligible to obtain continuing education credits. Earn 3 Continuing Education (CE) credits from the Canadian Psychological Association for attending this event.
Hexagon Psychology (formerly Build Great Teams) is approved by the Canadian Psychological Association to offer continuing education for psychologists. Hexagon Psychology maintains responsibility for the program. The CPA’s approval of an individual, group, or organization as a CE Sponsor or Provider is restricted to the activities described in the approved application or annual report form. The CPA’s approval does not extend to any other CE activity the Sponsor or Provider might offer. In granting its approval, the CPA assumes no legal or financial obligations to Sponsors, Providers, or to those individuals who might participate in a Sponsor or Provider’s CE activities or programs. Further, responsibility for the content, provision, and delivery of any CE activity approved by the CPA remains that of the CE Sponsor or Provider. The CPA disclaims all legal liability associated with the content, provision, and delivery of the approved CE activity.
Photo by Aditya Bose: https://www.pexels.com/photo/baby-s-sleeping-on-a-man-s-shoulder-2450224/
